Slow Living in Nature | Millennial Pioneer Podcast

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In this episode, we continue our conversation around the topic of slow living, while diving deep into the topic of nature. 

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In this episode we will cover:

  • How does being in nature add to slow living?
  • How does nature benefit us and our health?
  • Seasonal depression and getting outdoors daily
  • What is the #1000 hours outside movement
  • Some common hurdles adults feel to getting outside each day
  • and more…

Resources from this episode:

Connect with us:

Jennifer Araza blog | newsletter

Sammy Davis website | email 

Cover Art by Amanda Leigh of A & A Photography

Music by FASSounds from Pixabay

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girlseeksjoy

Jen currently lives in beautiful Santa Barbara wine country with her favorite chiropractor, and three beautiful babies. A writer, a joy-seeker, a bookworm, and a self-proclaimed personal development junkie. She thrives on watching others become the brightest version of themselves through intentional living!

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