Instant Pot Lentil Soup and Ployes Recipe
this healthy, quick instant pot lentil soup and ployes recipe will make your dinner situation so much easier on those extra hard nights.
Cold Showers: An Experiment in Lowering Stress and Anxiety
can cold water therapy, or cold showers, help you lower stress and anxiety? Wim Hof states that cold exposure therapy is linked to all kinds of health benefits like lowering inflammation and improving immune response.
The Family Meeting: Starting the Week Off Strong
make your week and your life more intentional by starting a weekly meeting with your spouse (or a family meeting!). Here are the components of a simple weekly meeting.
A Successful Morning Starts the Night Before: Set Yourself Up For a Good Night Sleep
A successful morning starts the night before. Create a bedtime sleep routine for a good nights sleep and a productive morning!
Want to Get More Done? Make a List
You will never always be motivated, so you must learn to be disciplined. unknown Now that I am a mom of three children, I sometimes sit and wonder what the hell I did with all my time before I had children. When I lived alone, I couldn’t keep a small...
10 Ways to Save $1000 on a Tight Budget- FAST!
The beginning of the year is a great time to start fresh and create new habits. So why not start the new year (or heck, a new month!) by making a plan to save as much money as you can?!
Here are 10 ways that you can save money toward your first $1000…FAST!
Can a Spending Freeze Challenge Help You Save Money?
Do you need to reset your spending habits after the holiday season is through? Start the new year (the new DECADE) with a spending detox and save some cash in the new year.
12 Free Acts of Self-Care for the Overwhelmed Mom
hey mama, feeling overwhelmed? Don’t have the budget money to get a massage every other day to ease that stressed out mind of yours? Here are 12 free acts of self-care just for you
28 Ways to Make Sweet Memories This Holiday Season
Make this holiday season less about the stuff of Christmas, and more about the magic that happens when we make memories with those we love. Finding authentic joy during the holidays
My Top 10 Hygge Playlists on Spotify
My top 10 hygge playlists on Spotifty that I use to create calm and well being in my home. We currently live in a world where we allow ourselves to be swallowed into our electronic devices and forget what it feels like to be present and experience life’s simplest pleasures....
